Hello there, I’m Jessica. Sometime in College when I learnt about the idea of burning fat by fasting, it sounded absurd and I paid no attention to it. Few months ago, I came across an ebook that shed more light on losing weight through intermittent fasting. This got me curious. I bought the book, tested the ideas and tips in the book and also researched and analyzed it extensively to see its effectiveness. Within few months of using Eat Stop Eat, I got mind-blowing results. Read on about my experience and you’ll get to know more about the Eat Stop Eat program- how it works, pros and cons.
Latest posts by Jessica (see all)
- 7 Reasons Why Eat Stop Eat Protocols Works All the Time - April 24, 2018
- 5 Mistakes everyone makes when they’re trying Intermittent Fasting - September 9, 2017
- The Complete Beginner’s Guide to Intermittent Fasting – Truth Revealed - May 18, 2017